How Much Water Do You Need to Drink a Day?

A Surprising Hydration Calculator, How Much Water Do You Need to Drink a Day?

This is a great short article on hydration with a quick calculator to find out how many glasses of water are optimal for you to drink everyday!

A big tanks for the folks at Everyday Health for this post and some great related posts if you have the time, check out the Can you drink too much peice.

Bottoms up!

https://www.everydayhealth.com/dehydration/hydration-calculator/

The Water Guy